Los ntawm pob nyiaj mus rau nyiaj txiag, peb tau pom qhov zoo tshaj plaws iav khoom noj khoom haus uas tsim nyog rau txhua yam ntawm kev npaj pluas mov mus rau stacking.
Breana Lai Killeen, MPH, RD, yog ib tug kws ua zaub mov Suav thiab cov neeg Yudais thiab tus kws ua zaub mov noj uas tau ua haujlwm hauv txhua yam ntawm lub ntiaj teb zaub mov. Nws yog tus tsim daim ntawv qhia, tus kws qhia noj zaub mov noj thiab cov kws tshaj lij kev lag luam nrog ntau dua 15 xyoo ntawm kev paub tsim cov ntawv sau thiab cov ntsiab lus digital rau cov khoom noj thiab zaub mov.
Peb tus kheej ntsuas txhua yam khoom thiab cov kev pab cuam pom zoo. Peb tuaj yeem tau txais nyiaj them yog tias koj nyem rau ntawm qhov txuas uas peb muab. Yog xav paub ntxiv.
Puas yog qhov chaw cia khoom noj ntawm koj lub chav ua noj pantry zoo li lub hodgepodge ntawm cov thawv ntim khoom noj, lub khob iav khoob, thiab tsis muaj lub hau zoo? Nws ib txwm yog kuv thiab cia kuv qhia koj kom zoo dua. Yog tias koj tab tom nrhiav kom nqa ntau qhov kev txiav txim rau koj chav ua noj (thiab lub neej?) thaum rov ua kom koj cov zaub mov npaj, chav ua noj, thiab kev ua noj ua haus tag nrho, tom qab ntawd nqis peev hauv ib txheej ntawm cov khoom noj khoom haus iav tuaj yeem coj koj lub tsev ua noj mus rau tom ntej. qib.
Kev sim tag nrho cov kev xaiv sib txawv no, peb tau khiav lub gamut los ntawm kev ua kom lub crust crisp mus rau qhov kawg kev xeem: noj cov kua zaub ua haujlwm (uas, qee zaum, ua rau txhua lub ces kaum ntawm kuv lub hnab ua haujlwm puv nrog kua zaub). Peb chav ua noj sim tau sim tag nrho cov khoom ntim khoom noj (iav, yas, thiab silicone), tab sis peb xav ua tib zoo saib xyuas cov iav zoo tshaj plaws hauv khw. Dhau li ntawm cov khoom seem, kev xa zaub mov hauv chaw ua haujlwm, lossis noj su, cov khoom noj khoom haus iav zoo muaj ntau yam txiaj ntsig: kuv nyiam yog txuag sijhawm thiab chaw.
Yog tias koj tab tom nrhiav ib lub khob ntim khoom noj pheej yig uas yuav dhau tag nrho cov kev xeem, saib tsis pub dhau qhov teeb tsa no. Lub Pyrex Simply Store teeb tau dhau qhov kev sim xau brilliantly (tsis yog ib qho xau!), sov so zoo heev hauv microwave, thiab tom qab peb hnub hauv lub tub yees peb xav tsis thoob los ntawm qhov pom ntawm avocado ci ntsuab. Peb kuj xav tsis thoob los ntawm lub foob uas cov hau no muab: lub hau yas tsis muaj BPA yog airtight thaum kaw, txawm hais tias lawv tsis muaj qhov tsim xauv. Lawv sib sau ua ke zoo heev - npau suav rau chav ua noj uas tsis muaj chaw ntxiv. Txawm hais tias lawv muaj zog heev thiab ruaj khov, lawv xav tsis thoob tias lub teeb hnyav thiab zoo meej rau cov pluas su.
Kuv tsis tau siv lub khob ntim khoom noj kom khov zaub mov ua ntej. Txawm li cas los xij, tom qab siv cov txheej txheem no hauv lub freezer, kuv yuav twv yuav raug hu ua nws dua, tshwj xeeb tshaj yog muab nws cov kev ua tau zoo hauv kev sim dhau los.
Peb tau sim cov txheej txheem zoo sib xws, Pyrex Freshlock 10-Piece Airtight Glass Food Storage Container Set, thiab thaum peb txaus siab rau nws cov kav ntev thiab airtight tsim, peb pom cov roj hmab kaw lub hau yuav nyuaj rau ntxuav kom huv si thiab stackability yooj yim. Peb kab. Nws yog qhov sib tw muaj zog, tab sis Simply Store tsuas yog qhov zoo tshaj plaws. Zuag qhia tag nrho cov teeb no yog tsib hnub qub.
Dab tsi koj yuav tsum paub: Lub hau tsis sib tshooj, ua rau lawv nyuaj rau khaws cia. Amazon Basics Bundle muaj ntau txoj hauv kev rau txhua tus uas tab tom nrhiav rau lawv cov khoom noj khoom haus. Cov txheej txheem los ntawm ntau yam duab thiab qhov ntau thiab tsawg, yog li txawm tias koj khaws cov nqaij qaib kib lossis siv ib lub thawv los ua lub qe qe, nws yuav tsum tau them tas li. Cov iav tuab, ruaj khov ua rau cov thawv no zoo li lawv yuav sawv qhov kev sim ntawm lub sijhawm. Ua los ntawm cov yas thiab silicone, lub hau snaps ruaj ntseg rau hauv lub thawv nrog plaub tabs thiab nta ib qho silicone barrier los tiv thaiv kom tsis txhob xau, dhau los thiab kev ntsuam xyuas tshiab nrog cov xim ya. Lawv yog cov tshuab ntxuav tais diav muaj kev nyab xeeb, yog li kev ntxuav lawv yog qhov yooj yim, thiab tsis zoo li ntau lub thawv yas, cov thawv no tiv taus cov stains, txawm tias los ntawm cov neeg ua txhaum cai xws li cov kua txiv lws suav.
Txawm li cas los, lawv tsis yog tsis muaj lawv shortcomings. Lub hau tsis kaw los yog quav kom zoo, uas tuaj yeem ua rau koj lub txee zoo li qhov tsis meej pem. Ntxiv rau, koj tsis tuaj yeem ntim cov thawv sib txawv ntawm qhov sib txawv ua ke, uas tuaj yeem siv ntau qhov chaw cia. Lawv hnyav, uas tej zaum yuav tsis yog qhov kev xaiv zoo tshaj plaws rau menyuam yaus noj su hauv tsev kawm ntawv, tab sis lawv zoo rau cov neeg laus noj thaum mus. Cov khoom siv raug nqi ib ncig $ 45, uas yog qhov tsim nyog xav txog qhov zoo thiab ntau yam koj tau txais. Zuag qhia tag nrho, yog tias koj tuaj yeem saib yav dhau los cov teeb meem ntawm lub hau, qhov no yog kev nqis peev zoo rau koj chav ua noj.
Qhov teeb tsa Glasslock no yeej dhau tus editor Penelope Wall, tus thawj coj ntawm cov ntsiab lus digital ntawm EatingWell, thiab nws yooj yim pom vim li cas. Nws lub hau lockable nrog gasket thiab iav siv tau ruaj khov yog ruaj khov thiab airtight rau khaws cia. Cov thawv ntim khoom no yooj yim stackable, tso cai rau koj tso plaub lossis tsib lub thawv kom nyab xeeb.
Txawm li cas los xij, cov txheej txheem tuaj yeem tau txais txiaj ntsig los ntawm lub thawv loj kom haum rau cov tais diav loj dua, vim qee cov neeg siv yuav pom qhov loj me me uas twb muaj lawm rau cov khoom seem ntau. Tsis tas li ntawd, thaum lub tshuab ntxhua khaub ncaws tsis tuaj yeem tawm (tsis zoo li qee lub npe sib tw), kev ntxuav lawv tuaj yeem ua kom yooj yim me ntsis, yuav tsum tau txhuam me me kom nkag mus rau hauv nruj nreem. Lub 18-thooj teeb muag muag rau $ 50, thiab txawm tias cov teeb meem me me no, peb xav tias qhov zoo ntawm cov teeb no ua rau muaj qhov sib txawv loj.
Razab Containers yog tus thib ib thaum nws los npaj zaub mov thiab pab tsev neeg. Cov thawv no zoo meej rau kev ua noj ua haus, txawm tias koj khov nqaij gravy rau yav tom ntej noj mov lossis khov qos yaj ywm nyias rau noj mov. Lawv muaj qhov loj me, los ntawm qhov loj txaus los ua kom tag nrho cov zaub xam lav lossis kua zaub mus rau cov thawv me me uas yooj yim nqa mus ua haujlwm. Lub npog tiv thaiv muaj plaub lub flaps uas snap rau hauv qhov chaw nyob ib ncig ntawm cov npoo kom muaj kev sib khi zoo. Txawm hais tias lawv hnyav me ntsis thiab tsis yog qhov kev xaiv zoo tshaj plaws rau qhov loj me lossis rau cov neeg uas muaj qhov txwv tsis pub siv lub khob, lawv cov kav ntev ua rau lawv zoo tagnrho rau ob lub freezer thiab microwave siv. Lawv kuj yog aesthetically pleasing txaus siv los ua tableware. Nws cov qauv tsim ruaj khov qhia tau tias lub neej ua haujlwm ntev, tshem tawm kev txhawj xeeb txog lub hau ua haujlwm tsawg dua lub sijhawm, muaj teeb meem nrog lwm cov khoom siv. Lawv yog ib qho kev nqis peev zoo rau tsev neeg thiab cov neeg uas mob siab rau ua noj.
Lub Pyrex Easy Grab yog qhov hloov pauv kev ua si rau noj hmo. Nws txoj kev tsim qauv tso cai rau nws muab tso rau hauv lub tub yees kom yooj yim cia thaum tseem tshuav ntau qhov chaw ua noj. Ua los ntawm cov iav ruaj khov, cov cookware no ruaj khov txaus los ci txhua yam ntawm nqaij qaib mus rau pasta thiab zaub. Nws lub hau yas tsis muaj BPA haum nruj thiab tiv thaiv kom tsis txhob muaj dej los yog nchuav thaum thauj, uas tuaj yeem siv tau thaum koj noj cov khoom ua noj rau tus phooj ywg lub tsev. Nws versatility yog qhov zoo kawg: koj tuaj yeem mus ntawm qhov cub rau lub rooj mus rau lub tub yees yam tsis muaj hesitation. Thaum cov khoom no yog lub tshuab ntxuav tais diav muaj kev nyab xeeb, peb pom tias kev ntxuav tes sai txaus kom nkag mus rau hauv txhua qhov me me ntawm lub hau.
Txhawm rau ntsuas nws qhov kev ua tau zoo, peb tau sim Pyrex iav no nrog OXO thiab Anchor 3-quart bakeware thiab Pyrex iav tuaj rau saum. Lus Ceeb Toom: Tej zaum yuav muaj kev xaiv zoo dua rau cov tais ua kua ntau, vim lub hau yuav tsis muab lub foob rau cov zaub mov no. Ntxiv rau, nws qhov zoo, kev nplij siab, thiab kav ntev yog tsim nyog rau cov nyiaj.
Dab tsi yuav tsum paub: Lub hau yuav nyuaj rau kaw, tab sis thaum kaw nws muab lub foob zoo. OXO Good Grips teeb yog zoo meej rau khaws cov khoom me me xws li cov ntses seem, ib nrab txiv qaub, lossis ob peb kua txob. Nws tsim tso cai rau siv ntau tshaj plaws ntawm qhov chaw tub yees, txawm hais tias lub hau tsis haum zoo rau hauv cov tub rau khoom. Thaum lawv tuaj yeem ua me ntsis kom kaw thaum xub thawj, lub hau muab lub ntsej muag zoo nkauj - koj tuaj yeem nyab xeeb rau yam tsis muaj kev txhawj xeeb txog kev lim dej.
Cov thawv no yog ua los ntawm cov iav borosilicate ruaj ruaj nrog lub hau yas ruaj khov rau kev siv ntev. Plaub ntawm rau lub thawv yog tsim los rau cov me me, yog li cov txheej txheem no yog qhov zoo tshaj plaws rau cov tib neeg lossis cov tsev neeg me uas tsis xav tau ntau qhov kev xaiv cia. Tab sis lawv cov kev ua tau zoo yog impeccable: lawv yooj yim los ntxuav hauv lub tshuab ntxhua khaub ncaws thiab khaws cov freshness, txawm tias me ntsis clumping.
Yog tias koj xav siv koj cov nyiaj rau hauv cov khoom noj khoom haus zoo tshaj plaws, cov khoom cilantro no zoo meej rau koj. Ua los ntawm ultra-nplua coated ceramics, cov thawv no muaj ntau yam thiab muaj peev xwm tuav tau ntau cov khoom noj, ua rau lawv zoo tagnrho rau khaws txhua yam ntawm cov zaub rau cov khoom qhuav xws li hmoov nplej. Cov txheej muaj xws li countertop organizers uas tso cai rau koj mus tau yooj yim nkag mus rau txhua lub thawv yam tsis muaj kev cuam tshuam tag nrho pawg, uas yog ib tug godsend rau tej chav ua noj. Lawv muaj kev nyab xeeb rau ci (txawm tias cov npoo sib npaug tuaj yeem ua kom yooj yim tuav), thiab ceramic ua rau lawv yooj yim los ntxuav. Txawm li cas los xij, cov thawv ntim hnyav no yog qhov zoo tshaj plaws rau kev siv hauv tsev lossis mus ncig es tsis yog kev mus ncig txhua hnub.
Thov nco ntsoov tias txawm hais tias lawv ua haujlwm zoo nyob rau hauv ib txwm muaj, lawv xau thaum kuaj hauv siab. Txawm li cas los xij, cov thawv no tuaj yeem khaws cov khoom noj tsis zoo xws li nceb tshiab rau ob peb hnub. Xav txog nws tus nqi khoom kim heev, cov txheej no yog qhov zoo tagnrho rau cov neeg ua noj hauv tsev loj nrog ntau qhov kev xav tau cia.
Pyrex Simply Store Set (kos tawm ntawm Amazon) yog peb qhov kev xaiv saum toj kawg nkaus rau nws cov airtight foob uas ua rau cov zaub mov tshiab rau hnub, tiv thaiv kom tsis txhob xau, thiab folds yooj yim. Amazon Basics ua cov txheej txheem (xyuas nws tawm ntawm Amazon) uas tuaj thib ob hauv peb qhov kev sim thiab yog tus nqi tsim nyog heev.
Txawm hais tias koj yog ib tus neeg nyiam noj mov lossis tsuas yog nkees ntawm kev ua si Tetris nrog cov thawv sib txawv hauv koj lub tub yees, kev nqis peev hauv lub khob ntim khoom noj khoom haus zoo yuav hloov pauv koj lub chav ua noj. Cov txheej txheem tsim nyog yuav pab koj npaj thiab khaws koj cov zaub mov zoo dua, thiab ua rau koj lub neej txhua hnub yooj yim dua. Cov iav ntim kuj yog ib qho kev tiv thaiv ib puag ncig thiab ruaj khov rau cov yas.
Tab sis ua ntej koj dhia mus rau hauv lub ntiaj teb ntawm lub khob ntim khoom, muaj ntau yam los xav txog, xws li qhov loj thiab cov duab, cov qauv tsim, dab tsi suav nrog, thiab tag nrho cov nqi ntawm cov nyiaj. Nws tsis yog hais txog kev xaiv lub teeb nrog lub hau zoo tshaj plaws lossis feem ntau; nws yog hais txog kev nrhiav ib lub teeb uas yuav ntxiv kev yooj yim thiab kev ua haujlwm rau koj chav ua noj yam tsis muaj kev sib tsoo.
Thaum nws los txog rau iav khoom noj khoom haus, qhov loj thiab cov duab tsis yog ib qho teeb meem ntawm kev zoo nkauj xwb; nws yog ib qho teeb meem ntawm practicality. Xav txog yam koj khaws ntau zaus. Poob pasta? Koj yuav tsum noj zaub ua ntej noj? Koj xav tau ntau qhov ntau thiab tsawg los npog txhua lub hauv paus. Hais txog cov duab, cov thawv ntim square lossis cov duab plaub ua kom qhov chaw txias txias, thaum lub thawv ntim tau yooj yim dua los ntxuav thiab zoo tagnrho rau khaws cov kua dej.
Cia peb tham txog cov qauv tsim: qhov hnyav, lub hau zoo li, hom iav, thiab lub tshuab ntxuav tais diav, microwave, los yog lub freezer kev nyab xeeb. Qhov hnyav tseem ceeb thaum koj nqa cov thawv mus ua haujlwm lossis muab tso rau hauv lub tub yees kom siab. Yog tias koj yuav nthuav koj lub khob rau qhov kub thiab txias, xaiv borosilicate iav. Cov style ntawm lub hau kuj tseem ceeb heev. Snap hau muab lub foob zoo dua, tab sis nyuaj dua los ntxuav. Thaum kawg, xyuas kom lawv lub tshuab ntxuav tais diav muaj kev nyab xeeb rau kev ntxuav yooj yim thiab tuaj yeem siv rau hauv microwave thiab lub tub yees rau ntau yam kev siv.
Feem ntau cov iav ntim khoom ntim tuaj nrog ntau lub ntim ntawm qhov sib txawv thiab cov duab, feem ntau nrog cov xim-coded hau los yog lub hau sib xws. Muaj ntau ntau yam, tab sis tsom rau qhov koj yuav siv tiag tiag. Ib lub 24-thooj teeb yuav zoo li nyiag, tab sis nws yog ib qho pov tseg yog tias ib nrab ntawm nws khaws cov plua plav thiab koj khaws ib lub teeb rau noj su txhua hnub. Tsis tas li ntawd, cov khoom siv feem ntau suav nrog tus naj npawb ntawm cov thawv thiab lub hau. Piv txwv li, 24-thooj teeb yuav zoo li muaj 12 lub thawv ntim khoom thiab 12 lub hau. Qee qhov teeb tsa kuj suav nrog cov khoom ntxiv zoo xws li lub qhov cua npog lossis cov khoom sib faib, yog li xav txog cov khoom ntxiv uas haum rau koj cov kev xav tau cia. Nco ntsoov: qee zaum tsawg dua.
Tus nqi tsis yog tus nqi xwb; Nws yog hais txog qhov koj tau txais rau qhov koj siv. Tau kawg, koj tuaj yeem nrhiav cov khoom siv pheej yig dua, tab sis lawv yuav tsis kav ntev lossis muab cov yam ntxwv koj xav tau. Tsis tas li ntawd, cov kua zaub seem hauv koj lub hnab ua haujlwm tuaj yeem ua rau muaj nqi ntau. Cov khoom siv kim dua feem ntau muaj qhov zoo xws li cov ntaub ntawv muaj zog thiab cov qauv tsim ntau dua. Nws yog txhua yam hais txog kev nrhiav qhov zoo tshaj plaws sib npaug ntawm qhov zoo thiab tus nqi.
Txhawm rau nrhiav cov thawv ntim khoom noj khoom haus zoo tshaj plaws, peb tau ua txhua qhov kev sim ua kom nruj, suav nrog: Cov dej xau: Txhua lub ntim ntim tau ntim nrog dej thiab shaken ceev. Tom qab ntawd peb txiav txim siab tias dej ntws tawm ntau npaum li cas. Freshness: Txhawm rau txiav txim siab seb cov thawv ntim no zoo li cas, peb muab ib nrab ntawm cov tev, noob avocado rau hauv txhua lub thawv thiab muab tso rau hauv lub tub yees rau peb hnub. Thaum kawg, peb saib seb txhua lub txiv ntoo tau dhau los ua tsaus nti. Yooj yim rau siv: Peb muab txhua lub thawv rau qhov kev sim hauv lub ntiaj teb tiag tiag kom pom tias lawv pawg li cas (lus!) hauv kev siv txhua hnub. Peb xav pom cov hau uas peb tsis tas yuav tawm tsam kom tuav, cov thawv ntim khoom ntim thiab khaws cia kom zoo, thiab cov thawv uas tuaj yeem tiv taus qhov cub, microwave, thiab lub tub yees kom yooj yim sib npaug. Yooj yim ntxuav. Thaum kawg, peb pom tias cov thawv no (thiab lawv lub hau) yuav tsum tau ntxuav. Yog tias yuav tsum tau ntxuav tes, peb xav sim seb nws yooj yim npaum li cas kom tau mus rau tag nrho cov nooks thiab crannies. Peb kuj tau saib seb lawv tuav tau zoo npaum li cas hauv lub tshuab ntxuav tais diav, yog tias ua tau.
Rubbermaid Brilliance iav Teeb ntawm 9 Lub Thawv Khoom Noj nrog Lids ($ 80 ntawm Amazon): Cov txheej txheem no feem ntau ua tau zoo thaum nws los txog rau kev ua haujlwm ntev thiab ua kom cov zaub mov tshiab. Cov thawv no muaj ntau yam thiab haum rau lub microwave, lub freezer thiab txawm ci. Txawm li cas los xij, lawv tsis yog qhov kev daws teeb meem zoo tshaj plaws rau txhua tus. Cov iav hnyav dua thiab tej zaum yuav tsis xis nyob rau cov neeg uas tsis muaj zog tuav lossis dexterity. Lawv kuj tsis zes nrog rau lawv cov khoom yas, uas tuaj yeem ua teeb meem rau cov neeg uas muaj chaw cia khoom tsawg. Qhov zoo ntawm cov teeb no mus ntev mus rau kev lees paub nws tus nqi. Txawm li cas los xij, qhov tsis muaj peev xwm los npaj cov thawv ntim ntawm tib qhov loj yog qhov tsis zoo, thiab peb ntseeg tias muaj cov khoom sib xws uas ua haujlwm zoo dua ntawm qhov no.
BAYCO 24-Piece Glass Food Storage Container Set ($ 40 ntawm Amazon): Thaum lub teeb Bayco muaj qee yam khoom zoo li microwave thiab qhov cub versatility thiab hnav iav siv, thaum kawg nws poob luv luv hauv chav ua noj. ob peb qhov tseem ceeb. Tshwj xeeb, cov khoom siv tsis yog airtight, uas yog qhov kev poob siab heev thaum thauj cov kua zaub lossis lwm yam kua. Nws kuj tsis haum rau cov khoom tshiab vim nws muaj teeb meem khaws avocados thiab hlais strawberries tshiab. Thaum nws muaj nws qhov zoo, tshwj xeeb tshaj yog thaum nws los txog rau rov ua cov khoom seem, qhov tsis zoo ua rau nws nyuaj kom tau txais kev pom zoo tag nrho.
iav ntim rau kev npaj zaub mov M MCIRCO, 5 pcs. ($ 38 ntawm Amazon): MCIRCO's M ntim yog qhov kev xaiv zoo rau cov neeg uas xav faib zaub mov lossis khaws cov khoom me me. Cov ntim khoom no khaws cov zaub mov tshiab thiab tiv thaiv kom tsis txhob xau. Lawv yog tsim los ntawm cov iav borosilicate zoo thiab muaj lub hau ruaj khov, yooj yim-rau-snap yas hau. Built-in dividers yog qhov zoo rau kev npaj pluas noj, tab sis tuaj yeem txwv lub thawv ntim ntau yam. Stackability yog ib qho ntxiv, txawm hais tias lub hau tsis muaj di ncauj, txhais tau tias koj yuav tsum tsis txhob muab lawv siab dhau. Txawm hais tias lawv dhau qhov kev xeem xau thiab yooj yim los ntxuav, lawv tsis yog qhov zoo tagnrho rau cov neeg uas muaj qhov chaw cia khoom tsawg lossis xav khaws zaub mov ntau. Lawv zoo, tab sis vim tsis muaj qhov sib txawv loj hauv qhov ntau, lawv qhov kawg tsis yog txhua tus yeej.
Thaum nws los txog rau cov thawv ntim khoom noj, kev sib cav feem ntau los rau iav los yog yas. Ob leeg muaj lawv cov txiaj ntsig, tab sis yog tias koj saib xyuas kev noj qab haus huv thiab kev ruaj ntseg, terrariums feem ntau sawv tawm.
Cov iav tsis yog ntxeem tau, uas txhais tau hais tias nws tsis nqus xim, saj los yog tsw ntawm zaub mov. Cov khoom no zoo tagnrho rau kev tswj cov zaub mov zoo nyob rau lub sijhawm ntev. Nws kuj tseem yooj yim dua los ntxuav thiab ntxuav tais diav kom zoo, tsis zoo li qee lub thawv yas uas tuaj yeem tawg lossis tawg. Cov iav tsis muaj cov tshuaj phem xws li BPA, uas tuaj yeem nkag mus rau hauv cov zaub mov hauv cov thawv yas, tshwj xeeb tshaj yog thaum cua sov hauv microwave. Tsis tas li ntawd, cov thawv iav feem ntau muaj lub neej ntev dua, ua rau cov khib nyiab tsawg dua.
Txawm li cas los xij, cov thawv ntim khoom noj yas yog sib dua thiab tawg, ua rau lawv yooj yim dua rau kev mus los lossis kev ua si sab nraum zoov. Cov thawv yas zoo BPA-dawb tam sim no muaj, txawm tias lawv yuav tsis muaj zog lossis ruaj khov li iav.
Yog tias koj xav tau ib yam dab tsi ruaj, ib puag ncig zoo thiab noj qab haus huv, iav yog qhov kev xaiv zoo tshaj plaws. Tab sis yog tias koj xav tau ib yam dab tsi hnav thiab nqa tau yooj yim, yas yuav zoo dua.
Thaum nws los txog rau iav khoom noj khoom haus, tempered iav yog tus qauv kub. Hom iav no dhau los ua cov txheej txheem cua sov thiab cua txias, ua rau nws muaj zog, ruaj khov dua, thiab tiv taus thermal shock. Qhov no txhais tau tias koj tuaj yeem nqa lub khob iav los ntawm lub tub yees mus rau lub microwave yam tsis muaj kev txhawj xeeb txog nws tawg.
Tempered iav kuj tsis tshua muaj kev cuam tshuam rau kev cuam tshuam ntau dua li iav niaj hnub. Yog tias nws tawg, nws yuav tawg mus rau hauv me me, grainy pieces es tsis txhob ntse tawg, txo kev raug mob. Qhov kev ua haujlwm ntev no ua rau cov iav ntim tempered zoo tagnrho rau kev siv txhua hnub thiab ntau yam kev siv xws li kev npaj pluas noj, khov cov khoom seem, lossis qhov cub ua noj. Nws yog ib qho tsim nyog sau cia tias cov iav tempered tseem tuaj yeem tawg lossis tawg, tshwj xeeb tshaj yog tias poob lossis raug kub hloov pauv tam sim ntawd. Nco ntsoov tuav nws nrog kev saib xyuas thiab xyuas cov cim qhia kev puas tsuaj ua ntej siv.
Zuag qhia tag nrho, yog tias koj tab tom nrhiav rau iav khoom noj khoom haus, tempered iav ntim tsis tuaj yeem tuav kev sib xyaw ua ke ntawm kev nyab xeeb, durability, thiab ntau yam.
Cov iav ntim khoom noj feem ntau siv sijhawm ntev dua li cov thawv ntim khoom noj yas. Cov iav zoo, tshwj xeeb tshaj yog tempered iav, tuaj yeem siv tau ntau xyoo yog tias ua haujlwm zoo. Lawv tiv taus cov ntxhiab tsw, stains thiab tsw, ua rau lawv haum rau kev rov siv dua. Tsis tas li ntawd, tsis zoo li cov yas, iav tsis muaj kev cuam tshuam rau kev sib tsoo lub sij hawm vim yog ntxuav hauv microwave los yog tshuab ntxhua khaub ncaws.
Piv txwv li, cov thawv yas deteriorate nyob rau lub sij hawm, tshwj xeeb tshaj yog thaum raug kub heev los yog acidic khoom noj. Lawv tuaj yeem hloov xim, khaws cov ntxhiab tsw, lossis txawm tso tshuaj rau hauv cov zaub mov thaum lawv decompose. Txawm hais tias qee lub thawv yas zoo siv sijhawm ntev, lawv feem ntau tsis kav ntev npaum li cov iav.
Txawm li cas los xij, lub neej ntev ntawm cov thawv iav tuaj yeem cuam tshuam los ntawm chips lossis tawg. Txhua lub cim ntawm kev puas tsuaj yuav tsum ua kom lub thawv ntim khoom pov tseg vim nws tuaj yeem tawg tau yooj yim.
Yog li thaum koj tuaj yeem them nyiaj ntau dua rau pem hauv ntej rau txheej ntawm ob chav glazed qhov rais, koj tuaj yeem txuag nyiaj hauv lub sijhawm ntev vim tias koj yuav tsis tas yuav hloov lawv ntau zaus.
Breana Lai Killeen, MPH, RD, yog ib tug kws ua zaub mov Suav thiab cov neeg Yudais thiab kws ua zaub mov noj nrog ntau dua 15 xyoo ntawm kev paub tsim cov ntawv sau thiab cov ntsiab lus digital rau cov khoom noj thiab zaub mov. Breana tau ua haujlwm ua tus saib xyuas zaub mov rau kaum xyoo ua ntej dhau los ua chav kuaj sim thiab tus thawj coj saib xyuas rau EatingWell magazine. Briana muaj kev paub dhau los nrog cov thawv ntim khoom noj, kib, flipping, ci thiab kho dua 2,500 zaub mov txawv hauv ob lub tsev thiab chav ua noj.
Kab lus no tau hloov kho los ntawm tus kws kho zaub mov Kathy Tuttle, tus pab txhawb rau cov ntawv tshaj tawm xws li Food & Wine thiab The Spruce Eats, thiab tshuaj xyuas los ntawm tus kws kho lag luam laus Brierly Horton, MS, RD, uas tshwj xeeb hauv kev noj zaub mov thiab kev noj qab haus huv. Tshaj li 15 xyoo ntawm kev paub sau ntawv thiab khoom noj khoom haus. .
Post lub sij hawm: Dec-26-2023